Are you a spiritual person? Or, perhaps maybe you're not sure?
If you’re asking questions about meaning, change, or how to be more awake to your own life, spiritual direction might be for you.
I offer a compassionate, supportive space where we can explore your connection to yourself, to spirit, and to others. Many people come with experiences, longings, or questions that feel hard to name. Part of our work together is slowing down and listening closely—finding language for what is already stirring beneath the surface.
Spiritual direction isn’t about performing, fixing, or finding the “right” answers. Instead, we begin with what is present within you—right now, or across your life—and allow it to guide the conversation. As we pay attention together, patterns emerge, meanings clarify, and what once felt tangled often becomes easier to understand.
Through curiosity and reflection, we listen for what feels most alive within you and where your next steps might be. My role is to help you notice, interpret, and make sense of your experience, so you can move forward with greater clarity and confidence.
For me, moments of spiritual awareness have sometimes arrived unexpectedly—while listening to beautiful music, or singing songs with sad lyrics. In those moments, I find myself more in touch with my heart, with less noise from my thinking mind. Or the sense that I get that all is well and I truly am where I am supposed to be when I am receiving Spiritual Direction. Noticing experiences like this, and gently staying with them, is one of the ways spirituality blossoms.
How We Begin
If you’re curious, we start with a free 20-minute exploratory conversation. This is a chance to ask questions, share what’s drawing you, and get a feel for whether this work is a good fit—no pressure or commitment.
If you decide to try it out, your first full session is also free. In this session, we’ll sample some of the ways spiritual direction can help you become more attuned to your spirituality.
Sessions are typically one hour, meeting monthly via Zoom.
The standard fee is $70 per session, with a sliding scale available if that amount doesn’t work for you.